In Home Health Care
When it comes to healthy living one thing that is usually talked about is exercise. As we tend to get older exercise is a critical component. It has been proven to stimulate metabolic activity, fight off pain inflammation, and greatly reduce the risk of depression. Read more “Exercise for the Elderly”
In Home Health Care
The thought of night approaching can leave many people feeling uneasy. This can be the case especially if you have anxiety. In most cases, it is even worse for our elderly generations. This is because older adults tend to have medical conditions that affect their physical condition, it can be difficult to recognize a mental condition such as anxiety. Read more “Anxiety in the Elderly”
In Home Health Care
With many schools starting to end this means summer is arriving. Families are headed outdoors to enjoy the warm weather while it lasts as well as the longer days. Regardless of what you will be up to it’s a perfect opportunity for children, parents, grandparents, and even great-grandparents to capture fun memories. However, we need to make sure everyone stays injury-free and healthy. Read more “Summer Safety Tips”
In Home Health Care
When we start to age many things that use to not be hazardous now are. One that can become a major hazard is the bathroom. They have slippery surfaces and few dependable things to grasp onto. This highly increases the chances of harm. Read more “Bathroom Safety”